I promote self-discovery through a variety of techniques. I base my approach on the individual’s requests and needs, using a client-centered approach.

These evidence-based treatments are: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Acceptance and Commitment Therapy, and Mindfulness / Meditation practices.

I strive to create a safe, nonjudgmental environment, where the client collaborates with me throughout treatment. This process facilitates healing and growth.